Anxiety will start to increase, and you may start to experience paranoia. Alcohol addiction affects the lives of millions of people around the globe. For many who are addicted, it’s not until they make an honest attempt to quit drinking that they realize the effects of alcohol withdrawal. The symptoms are often so strong, and the cravings so severe, that quitting alone is an impossible feat.

what are the stages of alcohol withdrawal

When caring for someone else, it is essential to ensure that you also care for yourself. This can be difficult and draining, so make sure to take care of yourself physically and emotionally. This can involve taking time for yourself, ensuring you are attending to your needs, and checking in with yourself often.

Treatment for Alcohol Withdrawal

“I quit two days ago and have just had the unfortunate experience of a seizure, as well as many visual and tactile hallucinations. Massive sweats and tremors.” “Most of my withdrawal symptoms are gone, but I still have sharp pains in my head, can’t sleep, and get night sweats.” By Sarah Bence

Sarah Bence, OTR/L, is an occupational therapist and freelance writer. She specializes in a variety of health topics including mental health, dementia, celiac disease, and endometriosis.

We never recommend that you quit drinking using the ‘cold turkey’ method. This is because when you detox suddenly without treatment, the withdrawal symptoms can be severe – and in some cases, life-threatening. Medical professionals may provide you with medication or medical supervision to ensure your safety, as some withdrawal symptoms can be dangerous – for example, high blood pressure.

Postoperative and Rehabilitation Care

Read on to learn about Post Acute Withdrawal Syndrome and delirium tremens. As well as affecting you physically, alcohol withdrawal can cause psychological symptoms too. For example, you may experience anxiety, depression, and other mental health problems. Some people may experience withdrawal symptoms within a few hours after their last drink, but others won’t notice symptoms for a couple of days.

The first step will likely be a medically supervised detox, which will help rid your body of toxins and manage the symptoms of withdrawal. Do not hesitate to seek medical attention during any phase of alcohol withdrawal. A medical evaluation can determine if your symptoms need to be monitored.

Alcohol withdrawal syndrome

“I still feel really anxious and panicky and confused sometimes, especially in public.” “By day five, I started exercising, and by day seven, I cranked the intensity up from there. My skin and eyes look better, and the bloated stomach is starting to recede.” “I am starting to feel more human. The exhaustion has gone away, and my concentration seems better.” “I realize this is no easy task. I am in my 30s and just now have decided to quit. I am not sleeping right. I snap at everyone.”

You might not recognize how much you drink or how many problems in your life are related to alcohol use. Listen to relatives, friends or co-workers when they ask you to examine your drinking habits or to seek help. Consider talking with someone who has had a problem with drinking but has stopped. While the physical symptoms of withdrawal might last only a few days or a week, the psychological withdrawal, such as depression or dysphoria, can last much longer. If you have been using a substance with a high potential for dependency and you stop suddenly or abruptly or you cut down your use drastically, you can experience a variety of withdrawal symptoms.

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